“Prevention is Better than cure” – Highly Proven guidelines to prevent Acne…

Acne is a type of skin disease, which victimizes every person at his/her younger age and today even in older people. Acne is a skin disease caused when the dead skin cells clog the skin pores of our body. It happens when the skin pores of our body especially on faces and back are blocked by infected dead skin cells.

Acne Precautions:
1. Never try to squeeze out the pimples or pop up our face, it can trigger the infection of your skin. it can even become the cause of a permanent scar on your face.
2. Keep your skin clean. Wash with a mild cleanser two to three times a day and dry off gently with a soft, cotton towel. Use an astringent to control oily skin and avoid clogged pores.
3. Hair products applied around your hairline can be the cause of pimples in that area. So, the best would be to avoid application of gels close to the scalp area of the forehead.
4. Use skin friendly and water based creams or lotions. Choose cosmetics that are noncomedogenic because they won't clog your pores.
5. Non-prescribed creams are better for skin diseases. Always make sure to remove your makeup before going to sleep. And one must always replace your cosmetics and makeup brushes regularly to avoid contamination.
6. Incorporate a healthy diet. Diet should be full of green vegetables and fruits. Vitamin A, Vitamin B-6, zinc, Vitamin C and green tea and other nutrients will improve your overall health, as well your skin's appearance.
7. Drink maximum quantity of water in day. Intake of enough water is the best way to prevent acne.
8. Get back to your sporty self. A regular exercise of up to 20 minutes is great to boost a glowing skin.
9. If your back is sensitive to heat, always wear cotton and lose fitting cloth during summer season.

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