Sunday, March 27, 2011

Controlling acne....

Acne and adolescence seem to go hand in hand. Most teenagers hate acne as it spoils their entire look. They get very upset when they get an outbreak of acne, blackheads or pimples. It's not only with teenagers during puberty or girls before their menstrual cycle but adults also suffer from acne sometimes due to stress and unhealthy lifestyle.

Acne is caused by the hyperactivated sebaceous glands that secrete more sebum resulting in the development of harmful bacteria in the hair follicles, when dead cells, oil and dirt combine. Acne/Pimple scars and spots, destroy the beauty of the face. All wish they could have a clear skin always.

It is not easy to control acne. Taking proper care of one's skin is a must and necessary steps should be taken when the acne is mild. Most of us are eager to cure our acne and so use ointments, gels and creams. Appropriate treatment should be taken, only after knowing the nature of skin one has.

A good acne product can help you cure acne. Choosing the right product is a tough task as mostly people take suggestions from friends and relatives about acne control products and start using them. If the acne problem is mild, home remedies can be taken but if it is severe, proper treatment should be taken after consulting a doctor or else it may result in undesired scars which will spoil your entire look.

Nowadays, there are various forms of acne control products like Natural Products, Ayurvedic products and organic products available in the market. Acne treatments are different for teens and adults. This is because of the difference in skin types and also the reason. Proper care should be taken of the skin to prevent acne.

You can cleanse your skin with a branded cleanser to remove the oil, dirt and dead cells from the skin. The opened pores can then be closed by using a toner. After toning the skin moisturize it to preserve the skin texture. But take care to use quality products for your skin or else it will worsen the situation further.

Doing meditation and yoga helps in keeping your mind, body and skin healthy.

Food that is rich in vitamins and minerals induce metabolic activities that help the dead cells fall off evenly.

Consume appropriate quantities of vegetables in your diet so that your skin remains healthy.

Regular exercise will keep your body and skin healthy.

Avoid food that are deep fried in oil as this activates the sebaceous glands to secrete more sebum.

Maintaining a healthy lifestyle is an obvious way to prevent acne.

Advancement of technology have helped in providing better cure for acne without leaving scars but natural herbal treatments are found to be safe and effective and without any side effects. FitoDerm herbal 100% natural acne pills is an effective, powerful remedy for acne that works for both teens and adults. Fitoderm rejuvenates the skin from within thereby removing impurities from the blood clearing the skin of blemishes,fights wrinkles and acne-breakouts. To know more about this powerful anti-acne herbal remedy, please visit....www.fitoderm.com.