Thursday, October 24, 2019

Know more about acne


Acne is a very common disease and the causes of acne are associated to the changes that take place as young people mature from childhood to adolescence. The hormones that cause physical maturation also cause the sebaceous glands of the skin to produce more oil and increased amount of sebum and a skin bacterium called P. acne, begins to multiply rapidly in the clogged hair follicle. This can cause inflammation and spread to the surrounding skin which can cause acne, blackheads and pimples.   

Usually, acne begins at puberty and disappears in the 20s but in some cases, it can persist into adulthood which can affect the face as well as the body. You should wash your face at least twice a day with water and a mild soap as it helps remove excess surface oils and dead skin cells.  Use gentle products and do not scrub vigorously, as it irritates the skin further and worsen acne.  

Stress is one of the causes for the development of acne as it can have many physiologic effects on the body, including changes in hormones that lead to acne.  Stress may not affect a lot of people if the acne is being handled effectively.   People suffering from acne problems should avoid foods that they feel worsen the problem.  Eat a well-balanced diet and drink lots of water.  Heavy makeup should also be avoided, and acne should not be picked or squeezed as it infects the skin further which can cause scarring and further inflammation.

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