How to improve your Acne

Acne is a common skin skin problem and it is often treated by applying cream on the affected area or by taking some medications.  Normally these remedies give temporary relief as it does not go to the root cause of acne.  People suffering from acne should reduce sun exposure as it raises your body heat. One should reduce fried, grilled and spicy food as these foods are high in heat and therefore one should have a control over it.   Drink lots of water as water absorbs body heat and passes it out through urine.  It is therefore important that people suffering from acne should have a healthy diet.

There are herbal supplements for acne made from exact combination of herbal extracts and other natural ingredients which effectively and naturally overcome acne problems by targeting the internal cause of acne and prevent it from returning.