Wednesday, May 7, 2014

Facts on acne and ways to overcome it


Acne is mainly caused due to:

 Hormonal variations in adolescence
 Excess consumption of oily and fatty foods
 Irregular bowel habits
 Blockage of the pores by too much sebum

Acne can be alleviated permanently by embracing simple natural remedies.

1. Acne is primarily caused due to the excess secretion of sebum. Hence, face should be washed with gentle cleansers two to three times each day.
2. Stay away from fatty and oily foods as they discharge toxins in the blood causing acne.
3. Drink lots water and consume fresh greens and fruits to avoid constipation.

4. Herbs have been used for varied reasons since long. Using natural elements can efficiently treat acne and other skin problems. Herbal skin care is reasonable, easily available and free from common side-effects such as skin irritation, inflammation and sensitivity.

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