Friday, October 19, 2012

Overview on acne



Acne normally appears during teenage years due to hormonal changes and continues till around 30 years.  If the acne is severe, it can lead to scars and blemishes.  This can be very frustrating and people suffering from acne can experience low self esteem and confidence. 

Acne is caused due to excessive oil that collects in the pores which then get infected leading to skin complications like acne and pimples. Nowadays people spend money on various products to help them eradicate this problem.  These products are normally too expensive and as they contain chemicals they often cause side-effects and make the situation worse.  Hence it is advisable to use natural remedies.

One should be very careful of what you eat in order to get rid of acne.  Avoid junk fried food and dairy products.  Have lots of water, eat green leafy vegetables and have juices and vegetable soups.  A healthy diet will help you get rid of acne naturally.

Wash your face daily with mild cleansers. Apply essential oils like lavender oil for around 10 minutes on the face so that they absorb the excess oils from the acne to take away the excess oil generated by your face and keep the area dry.  Do not rub the acne that appears on your face by plucking it as it may cause inflammation and take time to heal.

Herbal remedies – Herbs can be very useful in treating acne/pimples.  These are available in the form of pills/supplements which contain extracts of the herbs.  Look for an effective herbal supplement.  Fitoderm is one such herbal supplement will which help get rid of acne/pimples and give you a glowing skin.  For more details on this product, visit the website www.fitoderm.com

No comments:

Post a Comment