Acne normally appears during teenage
years due to hormonal changes and continues till around 30 years. If the acne is severe, it can lead to scars
and blemishes. This can be very
frustrating and people suffering from acne can experience low self esteem and
confidence.
Acne is caused due to excessive oil
that collects in the pores which then get infected leading to skin
complications like acne and pimples. Nowadays people spend money on various
products to help them eradicate this problem.
These products are normally too expensive and as they contain chemicals
they often cause side-effects and make the situation worse. Hence it is advisable to use natural
remedies.
One should be very careful of what you
eat in order to get rid of acne. Avoid
junk fried food and dairy products. Have
lots of water, eat green leafy vegetables and have juices and vegetable soups. A healthy diet will help you get
rid of acne naturally.
Wash your face daily with mild
cleansers. Apply essential oils like lavender oil for around 10 minutes on the
face so that they absorb the excess oils from the acne to take away the excess
oil generated by your face and keep the area dry. Do not rub the acne that appears on your face
by plucking it as it may cause inflammation and take time to heal.
Herbal remedies – Herbs can be very
useful in treating acne/pimples. These
are available in the form of pills/supplements which contain extracts of the
herbs. Look for an effective herbal
supplement. Fitoderm is one such herbal
supplement will which help get rid of acne/pimples and give you a glowing
skin. For more details on this product,
visit the website www.fitoderm.com
