Acne is a type of skin disease, which affects most people at his/her younger age. It happens when the skin pores of our body especially on faces and back are blocked by infected dead skin cells. Acne is a very common skin disease amongst adolescents and it naturally disappears, when person grows older. Acne can occur in the form of congested pores, whiteheads, blackheads, pimples, pustules and cysts and occurs at places in the body where there are many oil glands.
Some of the precautions that need to be taken:
Never try to squeeze out the pimples or pop up our face, it
can trigger the infection of your skin and can even cause permanent scar on
your face.
Always wash your face, when you came from outside. Use skin
friendly and water based creams or lotions. Non-prescribed creams are better
for skin diseases. Women should always remove their make-up before retiring to
bed.
Diet should be full of green vegetables and fruits. Avoid
junk food and reduce intake of sugar and salt. Drink maximum quantity of water
in day. Intake of enough water is the best way to stop acne.
There are herbal anti-acne supplements which are gaining a
lot of popularity and helps in removing all the impurity of blood and overcomes
the problem of acne in a safe and effective way with no side-effects. Learn
more about an effective natural anti-acne supplement - www.fitoderm.com
