Tuesday, November 26, 2013

The secret for a clear skin


Acne is a skin problem caused through change in hormones, genetic or though some food which cannot be tolerated by the body.  In today’s society, people want to have a clear and flawless skin and do not like any acne, pimples or spots on their face as that is viewed as unattractive.

The first basic thing is to clean and regularly wash your face at least twice a day, once in the morning and just before going to bed at night as it helps to keep it free of oil and minimise causing pimples.  You should also drink lots of water because by keeping yourself hydrated it help flush toxins from your body and you keep dead, dry skin out of your pores, where it can blog and cause an acne breakout.  Eat plenty of fruits and vegetables that contain Vitamin A.


Herbal acne supplements are the best option that will give you a clear skin without the fear of any side effects that other conventional methods usually bring.  Natural herbs that are contained in these herbal pills help control oil secretion and work from the inside which helps balance natural hormone levels.