Acne
vulgaris is a
common skin problem that affects youngsters; however today, this skin problem is
greatly affecting men and women of all ages. During puberty, the sebaceous
glands become more active producing more oil or sebum that causes blockage of
the skin pores which leads to inflamed hair follicles. Acne is aggravated by
dry skin, dead skin cells and dirt.
Acne is a chronic condition that
causes scarring. There are several home remedies that can help an individual treat acne without causing them to develop or worsen.
The following are the major causes of acne:
1. Excess starch intake
2. Consumption of fatty and deep fried foods
3. Insufficient fluid intake
4. Irregular eating habits
5. Genetic
6. Nutritional deficiency
7. Irritant cosmetics
8. Steroid use
9. Constipation
10. Sedentary lifestyle
11. Hormonal imbalance
12. Stress
The following are
some popular home remedies:
1. Apply lemon juice onto the affected area.
2. Intake of 2-3 seeds of raw garlic on helps purify blood and
prevents acne. Rubbing raw garlic on the affected area also quickens the acne
treatment process.
3. A paste of fenugreek leaves on the affected area
overnight. Wash it off with warm water.
4. Apply grated cucumber to the affected area.
5. Gently rub a pulp of ripe tomato on the affected area.
Natural acne
supplements are
also very popular these days. They help in purifying the blood and maintaining
healthy skin. For more information about natural acne treatments that work, check
website www.fitoderm.com
