Myths & Reality of Acne

Myth 1: Junk Food leads to Acne
Reality: There is NO proven link between junk food and Acne. Infact it is the presence of bacteria- Propionibacteria acne that triggers Pimples and scars.

Myth 2: Acne results from poor cleansing routine
Reality: Acne is NOT caused by lack of cleansing rather even over cleaning of the skin will not heal it.

Myth 3: Masturbation leads to Acne
Reality: A completely false belief. There is NO relation whatsoever between Masturbation and Acne and or between sex and Acne.

Myth 4: Acne is Contagious
Reality: Acne CANNOT be passed on from people to people. It is not spread through touching, kissing or shaking hands with someone with Acne.

Myth 5: Oily skin triggers Acne
Reality: A greasy complexion is a symptom of Acne NOT a cause of Acne.

So, basically the reality is that Acne is a condition of the pilosebaceous unit wherein the gland is responsible for producing sebum responsible for keeping skin nourished. During adolescents the sebum production increases rapidly giving way to the formation of Acne!

Tips to Get Rid of Acne Problem!!

Every person desire of glowing and healthy skin but not everyone gifted with that. Many of them suffer from acne and have to live with this miserable and frustrating problem. There are two main reasons behind this problem including bad genetics and certain oily, spicy unhealthy food items.


These above two causes can easily be minimized, if you can take few precautions listed below:

Eat Healthy: - Now a days people prefer fast foods over vegetables and fruits. Fast foods are mainly responsible for causing acne as they are made up of vegetable oil. Thus try eating healthy diet that includes green leafy vegetables and fruits.

Use of cleansers & face creams: - Use cleansers, face creams to keep your face clean and avoid acne problem.

Drink Lots of water: - A minimum of 7-8 glasses per day will help. Drinking water helps remove toxins from body thus improving skin health.

Multi-vitamins:- Diet rich in multi-vitamin, chromium and zinc helps in healing acne problem

Fitoderm: - It is an herbal skincare solution which restricts acne, scars and keeps your skin healthy naturally

Pros and cons of various Acne treatments

Acne is the most common skin problem that causes pimples. One goes through various pain to get rid of Acne, at times, ignoring the very fact that the product might not be good or safe for the skin. Are you going to compromise on your skin?
Generally the treatments can be grouped into 3 broad categories:

Ointments and creams: Well, this is most commonly used by people to get rid of acne. Some of this stuff may treat one’s problem while some can actually worsen the acne, whilst the cons of ointments and creams are the phenomena of re-occurrence. The treatment is only short term. Acne and pimples reoccur after a couple of days. In addition this treatment promotes inflammation as some of these products contain traces of Benzoyl Peroxide or salicylic acid. The result will be drier, coarse skin, which is difficult to handle over a period of time.

Laser Treatment: Laser treatments calms down acne breakouts and makes skin less oily. But, it’s accompanied by various disadvantages. Topping the list is the prevalence of side effects. 70% of people who have undergone laser therapy have mentioned side effects in the form of shrinking of pores, clogged pores, bumpy skin, besides being the most expensive form of treatment and quite painful too.

Herbal Treatment: Herbal options are being considered by millions today due to the ample benefits that it offers. Just to mention a few advantages, it is primarily free of side effects, it’s cost effective and it provides desired results quite promptly. It’s only con is the prevalence of many fake herbal products that are flooded in the market today.

FitoDerm is a genuine herbal product that helps you overcome your skin problems and prevent re-occurrence! Use FitoDerm and notice the difference in you…...

Why FitoDerm?

Skin care is so important for the average person. Very seldom do people realise this. They prefer flooding their skin with ointments, creams, facials and things that actually do the skin more harm than good. Have you ever visited a dermatologist about your skin problem? No. Most people just head to a store and buy anything that's on the shelves. They finally end up with more rashes and scars.


This is why the experts at VitoPharma had to do something. We received a lot of mails asking us to introduce a product specifically focused on skin-care. Our team then set upon the task to finalise the ingredients for an effective solution. hey came up with FitoDerm. This product is safe and can be taken as food. Why would you invest on creams and useless ointments when you could easily use FitoDerm for your skin needs?

Home tips for healthy skin

FitoDerm is the best choice for removing acne and other skin conditions. Apart from this, it is always essential to keep your skin healthy. This post will contains some basic tips:

1. Eat a lot of fresh fruits and veggies.
2. Drink lots of water.
3. Get lots and lots of sleep.
4. Avoid too much sun exposure.
5. Avoid too much hot water on the skin of the face.
6. Quit smoking.

These are just precautions to keep your skin healthy. Use FitoDerm to get rid of your skin concerns.